On an organic demonstration eco farm, in beauty and harmony with nature; only 2 hours north of Mumbai!
What we eat becomes our body, therefore if we eat according to our doshic requirements in harmony with the seasons we can attain the perfect health. For maximum prana, food must be grown free of chemicals (organically) and cooked in a sattvic and specific manner. Proper balance of doshic requirements and maximum prana ensures our maximum health.
Why pluck? Because respecting our doshic requirements in harmony with the seasons maximizes health, vegetables that grow at certain times of the year are beneficial for us in that season. By plucking the vegetables yourself, you will not only connect to the farm and nature, but also the food that you cook.
Why Cook? Understanding the principles of healthy, sattvic, vegetarian cooking gives greater knowledge of health and how to cook and prepare healthy food.
Why Eat? We have all heard that we are what we eat- and this couldn't be more true! Ayurvedic cooking not only makes us healthy, but is also delicious. The entire event is a celebration of a possible lifestyle, not often experienced by those that live in cities, and so this meal provides an experience in sattvic cooking as well as sattvic living.
What else? For those that wish to have a brief overview of the farm, there will be a guided tour. There is also the chance for nature walk in the forest to a sacred grove 'Devri'. The local Warli adivasis worship in nature and walking to the Devri gives an experience of understanding why. If you are feeling hot, you can cool off in our beautiful, open air showers and there is also opportunity to shop at our exclusive 'export quality' organic shop; inclusive for India!
Programme of the Day
10:00am Arrive for breakfast and meeting point in pilgrimage village of Ganeshpuri.
10:30am Introductory talk on Ayurveda by Heena
11:00am Move to the farm
11:30am-1:30pm Plucking of the vegetables following by cooking of a tasty, balanced meal
1:30pm Eating of meal along with freshly cut and squeezed, farm-famous sugar cane juice!
3:00pm Forest Walk to sacred Devri or relaxing stay back on the farm
4:00pm Closing of event
Heena, Art of Living Ayurvedic Chef, with Kalyani, Director of Saha Astitva toast Pluck, Cook and Eat on 4th November 2012
Cooking Lesson in Action
Children, welcomed free of charge!
The finished meal; beautiful, healthy and most of all, delicious!
Local Warli Art for purchasing
Price: Suggested Minimum Donation Rs 900 pp; Rs 800pp for three or more. Kids under 12 come for free!
Travel to Virar by train, 9:00am bus leaves from Virar for Ganeshpuri.
It will be a grand day out, come join us!